Categories
Motivational

Do Not Allow Fear to Hold You Back

Motivational Quotes

To accomplish great things, we must not only act, but also dream, not only plan, but also believe” – Anatole France.

 

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference” – Serenity Prayer

 

Cease to ask what the morrow will bring forth, and set down as gain each day that Fortune grants” – Horace.

 

Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called present” – Unkonwn

 

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain.

Courage is not the absence of fear. Fear is an emotion that is experienced in anticipation of some specific pain or danger. The emotion of fear usually triggers negative thoughts and feelings. We all have experienced fear before and continue to do so every now and again. For some it could be the fear of heights; the fear to tell our story because we are scared of being embarrassed.

The fear of failure to venture into something new. Does this sound like you? Fear comes in many ways. For some the shear thought of living their comfort zone sends chills in their spine. We fail because we lack enough courage to overcome our fears.

Although fear can help us make necessary preparations to avoid certain calamities, it can also be quite devastating on our lives. It can have long term negative effects. It can lead to physical and psychological challenges. Fear has stopped most of us from fully, enjoying our God given lives. “To live a creative life we must lose our fear of being wrong” – Joseph Chilton Pearce.

Many studies that have been conducted reveal that “Fear causes worry. Worry makes you tense and nervous and affects the nerves of your stomach and actually changes the gastric juices of your stomach from normal to abnormal and often leads to stomach ulcers.”

This means that fear can eat you alive without you knowing. Dr. Joseph F. Montague, author of the book Nervous Stomach Trouble, says “You do not get stomach ulcers from what you eat. However, you get ulcers from what is eating you.” This is how much you can be destroyed by fear.

Let Go of Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure” –  Marianne Williamson. If you want to accomplish much in life, you need to let go of your fears. Especially the fear of failure.

Those who have accomplished beyond average are those who have learned to overcome their fears. It does not necessarily mean they are not afraid, they have just learned to have more courage and less fear. The more courage you develop the more fearless you become.

One of the ways to let go of fear is staying positive on your goals; staying true to goals. Focusing on the benefits and achievements that will accrue with your goals.

When you start to feel anxious remember that it is normal. It only becomes abnormal when you let anxiety stop you from your goals. This is what has killed most of us. We have allowed anxiety to take centre stage in our lives.

Focusing on your goals makes you motivated to achieving them. Yes, you may not achieve your goals the first time and neither will you the second time. But every time you take a step you move towards achieving your them. With every step and effort that you make you become less and less fearful.

I know that at times it can be very difficult to stay positive, but that is the essence of personal development and self improvement; that is life. It is to always find ways and means to overcoming your limitations and challenges.

You could try the following tips to help you stay motivated:-

  • Showing gratitude to others – I believe that showing gratitude is a sign of appreciation. It is a sign of being thankful. I believe that it is just humane to say thank you when you have been served. It is appreciating the effort that someone has put in to serving you.
  • Keep learning every day – This will take you away from your daily routine which sometimes could become boring. Besides learning is the corner stone of life. It is the holy grail of self improvement. The more you learn the more you become. If you want to achieve more you must become more. Be open minded to learning. Knowledge is one of the very few things that you will be buried with. Knowledge is personal to holder.
  • Lend a helping hand – Humanity was created to core exist. We have just lost it along the way, because of our selfish motives and petty jealousy. I know for sure that many of us derive satisfaction when we lend a helping hand. There is goodness in everyone of us.
  • Live for yourself – You are not in competition with anyone. You are your own competition. Move at your own pace and most of all learn to enjoy your life. Find something that you love to do and get on with it. Something that make you happy.
  • List your positive things in life – We all have done somethings that we are proud of. No matter how insignificant they are. They might seem small but when listed they add up.  It is important to list them and make reference to them every now and again. You will be amazed at the list you could come up with. This will always remind you of them and how it feels when you accomplish something you are proud of. You will more often than not try to replicate that feeling.

Conclusion

Only when we are not afraid do we begin to live” – Dorothy Thompson. I would like to conclude by encouraging you not to let fear stand in your way. You can achieve whatever you set your mind on only if you can be less fearful and be more courageous. “Feel the fear and do it any way”. Remember to be courageous and fearless. For more reading please follow this link.

Related Articles

Do More Things that Make You Happy
How to Increase Your Emotional Self Awareness
Be Open Minded and Flexible to Change
Your Self Image Determines Your Performance
Challenge Yourself to do More

Categories
Inspiration

Do Not Underestimate the Power of Your Actions

Motivational Quotes

To accomplish great things, we must not only act, but also dream, not only plan, but also believe” – Anatole France.

 

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference” – Serenity Prayer

 

Cease to ask what the morrow will bring forth, and set down as gain each day that Fortune grants” – Horace.

 

Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called present” – Unkonwn

 

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain.

There is power in your actions just as there is power in your tongue. The two are synonymous. You should always be mindful of what you say or do. Most people underestimate the power that God has deposited in each and everyone of us. Within you there is more than sufficient energy and will power to achieve anything that you set your mind to. “Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year – and underestimate what they can achieve in a decade!” – Tony Robbins.

It is therefore, important that you realise it and stop underrating yourself. One of the reasons why we do not progress and achieve our goals is because we underestimate ourselves. People think they cannot achieve certain things because they do not have such and such. If you are thinking like that, it is a sign of inferiority complex. Please get rid of it. God created us equal and it does not matter whether you are black or white; rich or poor. Remove the colour of your skin and we all have the same blood running through our veins. I have never seen anyone with white or black blood. We all have red blood in our veins.

We all breath the same air. The sun shines on all humanity regardless of your locality and colour of your skin. Darkness falls on both the rich and the poor. Everyone enjoys the same seasons. There are 24hrs in day for all. Someday each and everyone of us will die. Why then do you underestimate the power of your actions? Every great man or woman knows that every action they take leads to something. That is why it is important that you learn to take decisive actions with your life.

Yes, I know that sometimes our actions may seem not to be right with every one at the time. But nature requires us to do the right things. Some of the things I learnt from my late Dad seemed very harsh then. But fast forward I realise that they are now very useful for my survival. I learnt at an early age in life to be independent. My Dad taught me to be more independent. Well, back then it looked like punishment.

Off course as a young man I would have loved to be a little bit more spoiled. Equipped with more knowledge now, I think It would have been a challenge for me to be a more responsible person if I was spoiled.

Your Every Action Builds your Character

Society will always judge you by your actions, simply because this is what they see. They are not preview to your thoughts and feelings. Most of the times they will miss understand your actions. But always remember that for every action you make there is a reaction. Some will be positive and others will be negative reactions. Stay your course and do what you think is right. I always tell my Children that when you do the right things no one is going to bother you. Not even yourself. You will be at peace with everyone.

No matter how small your deeds may be, do not underestimate the power they carry. It may just be saying thank you to a stranger for helping you. That one small deed can go a long way to making someone happy and feel appreciated. I remember one time at church as I was on duty, I offered one of my team members a cup of coffee. For me it was just extending a good gesture to a team mate. I was very touched to find out a few weeks later that it was the only meal he had for that particular day.

You are a sum total of the small things that you do. Your character is built and formed by the little things you do on a daily basis. So matter how small or insignificant you think your actions are, do not underestimate them. You never know who is watching.

Life is a Work in Progress

My life is a continuous work in progress. I don’t think there will ever be a time when things will just happen on auto pilot. I have to constantly keep pushing myself and find ways of improving. Everyday of my life, it dawns on me that am aging and I have to learn how to do certain things as am aging. When I look at people who are really advanced in age and cannot do the very things they used to do when they were much younger. I realise that actually life is a work in progress. At every stage you have to learn, just when you think you have mastered one thing another challenge comes along.

That is why you must quickly learn to become a student of yourself. You may not have the same energy to achieve your goals in the next few years. They say make hay when its summer because you cannot make it when winter comes. In order to move in tandem with this world you must learn to evolve. Develop ideas on how you can change your way of life and remain relevant to the core. The more relevant you are the more you can contribute positively to humanity.

For as long as am able to, it is my intention to continue contributing in my own small way to the cause of personal development and self growth. I will try and write on topics that are relevant and will continue learning and finding more ways of delivering my messages. I will simply not give up. Not just yet.

Confidence Comes From Experience

You can overcome your fears and flaws by gaining experience. Experience is gained through practice. Take the example of driving a car. The first time you do it you are gripped with fear and are nervous. You are lacking in confidence and make a lot of mistakes on the road. The more you practice the more confident you get. After a number of times driving, you are so much confident that you do not even think about it. Even when you make mistakes you are not bothered that much.

Before you gain confidence you will fall and sometimes bruise your self. But if you persist you will soon get the hang of it and your confidence will soon be more than your fear. To apply the principle of improving your confidence the following could be of great use. Identify the areas of your life that are outside your comfort zone. Take a step by ensuring that you venture into your un comfortable zone. The first time will feel very awkward.

It will not be easy the first time and believe me it will not be perfect either. Go on and continue doing it and you will eventually get the hang of it. Remember that it is not practice that makes perfect but, imperfect practice that results in perfectness.

Conclusion

Never underestimate the potential and power of the human spirit”. Your actions are responsible for shaping your character. If you want to build a good reputation you need to guard your heart jealously as this is the source of your actions. The bible says “as a man thinketh so is he in his heart”.  It is also says “you shall know them by their fruits”. We do not just act from without. We react with what we have. Remember to “never underestimate the power of your actions”.

Related Articles

You Have the Potential for Improvement
Life Gives Us a Second Chance
Challenge Yourself to do More
Nothing is Perfect the First Time
There is no Safety in the Comfort Zone

Categories
Personal Development Self Growth

Do you have what it takes?

Motivational Quotes

To accomplish great things, we must not only act, but also dream, not only plan, but also believe” – Anatole France.

 

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference” – Serenity Prayer

 

Cease to ask what the morrow will bring forth, and set down as gain each day that Fortune grants” – Horace.

 

Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called present” – Unkonwn

 

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain.

Many people are poor because they have accepted poverty. They have failed because they have accepted failure and it is labeled all around them? Failure or poverty is a state of mind. If I asked you whether you want to succeed most likely the answer would be yes yet, you are doing nothing to change your current situation. It is this kind of negative mentality that leaves most people stagnant and wallowing in poverty and failure.

I like to define success not by the things or possessions you have but, by the many obstacles you have overcome. The more huddles or obstacles you overcome the more stronger and successful you are. Most successful people are stronger than the average or the below average people. By strong I do not necessarily mean physical strength only but also and more importantly mental strength. I have not come across a successful person with a weak mental strength. Most of them do a lot of reading and keep on accumulating knowledge. They say Knowledge is power (strength) strive to acquire it.

[adrotate banner=”9″]

I personally have come to appreciate the knowledge and understanding am getting through reading. I have become conscious about many things and able to make good judgments and better decisions. My target this year is to read at least 24 books that is 2 books per month. This is besides my usual reading of business magazines and newsletters and other literature of my interest. Through my experience in life and the analysis of some books written by successful people I have devised a short list of characteristics to help assess if you have what it takes to be successful.

Love what you do

This is perhaps the most important element among other things. If you love and enjoy what you do it makes things even much easier. Most of the time I do not perform to the very best of my abilities when something is imposed on me. If you are working and your primary objective is to just earn a salary, chances are that you do not enjoy your work and are just in it for the money. You are miserable. I am very aware that we all need money to survive but money should not be the ultimate motivator. Mind you having a lot of money does not necessarily mean you are successful.

When you love to do what you do, you do it with a passion. When you do something with a passion it shows even in the end product. Take for example 2 artists one paints just to earn a living and the other paints with passion. When the two painters paintings are up for sale the quality will be very distinct. The artist who paints with a passion will be more likely to sell their products at a more high value than the other artist. This is because he will pay more attention to detail and quality.

Believe in your self

This is a key factor in motivating yourself. How can you honestly succeed if you cannot even believe in yourself to succeed? I would strongly encourage you to first meditate and condition your mind to believe that you can succeed at achieving your set goals. The more you believe in yourself the more self confidence you develop. And the more confidence you have ,the more results you can achieve.

When you have belief and confidence on your side, you can overcome any obstacle that comes your way. Remember the journey to success is not an easy one. There is no short cut. It starts with your mind set.

Master your plan

You cannot succeed without a plan. This is cardinal. You must formulate a plan and a purpose to achieve. This must be written down. There is power in putting things down. Be the master of your plan. Seek divine guidance over your plan. This may require you to meditate and make adjustments as you go along, but ensure that your plan is at the back of your mind. What is your plan?

Do not wait to have a clear plan

Start immediately you have a verge plan. Do not wait until you have a clear one. The more you walk through your plan the more clearer and visible the end product becomes. If you wait for a clear cut plan you will probably wait forever. The plan will become even more visible and tangible as you remain focused. Along the way you will have to make adjustments and amend the course of your plan. Do not make changes that completely change your intended purpose unless you are sure of it.

Your mind is your limit

What you think is your limit to achieving your goals. Read my article on “The Power of Thought” for more insight on what your thinking can do. Do not limit your mind but control what you think. Your mind is one of your greatest assets. If you do not like books or rather reading which is unlikely if you have come this far. Then success will elude you. Start acquiring knowledge and understanding read and read and read and read. Knowledge is one of the few assets no one can ever take away from you. Acquire vital knowledge and understanding, it is key to your success

Ability to handle people

If your intended goal includes handling other people. You must learn and develop the ability to handle them properly. Human beings can be very difficult to deal with. My intended purpose is not so human intensity but rather help them “Standout tall and be counted“.

[adrotate banner=”6″]

Act successful

Dorothea Brande says “Act as if it were impossible to fail” very true. Accepting failure is an act, accepting success is also an act. Why not act successful, after all it makes you feel good and look bright. I have said to my self that even when I fail at the first attempt I will act successful. I always say that those who failed are those who have tried and those who have succeeded have failed before. I will always try to succeed in what ever I am doing. It is better to die trying than die without trying.

Conclusion

This has been a long article I hope that you found it useful. You can book mark it and come back or read it offline. This is not the exhaustive list it is my own analysis. You should always have a positive mind and attitude in your quest for success. Remember “standout tall and be counted“.

Related articles

Get fired up
Living with hope
Strategies for successful affiliates
Internet business tips
Take stock of your achievements